As you age or live a really stressful life, there are higher chances of declination of your memory. However, there are certain nootropics, foods that improve memory. Nootropics primarily work as the cognitive enhancers but, they also focus on increasing memory- storage, retrieval and recall altogether.
Let’s take a look at some of the top nootropics that can help you improve your memory:
It is a smart drug which is actively used in Russia to treat head injuries and strokes and to improve the memory formation and learning abilities.
Semax helps the neurons survive even in conditions when the tissue doesn’t get enough oxygen. It also enhances the memory storage and selective attention. In fact, it influences the process when new memories form.
It is another anxiety reducing peptide and smart drug developed in Russia.
Selank activates the receptor which is responsible for learning processes and memory formation. This receptor is known as Dopamine D5 receptor. It also helps in restoring cognitive functions.
Glucose is the most important source of energy for the brain. While glucose is supposed to have greater cognitive effects, it also contributes to improved memory.
Glucose improves the verbal memory and increases the insulin levels, thus by ensuring memory enhancement. It also improves memory coding where there is a high task demand.
Sodium butyrate is a form of dietary nootropic that benefits the long-term memory. This component has the ability to transform an insufficient learning event into a long-lasting memory. It also enhances the memory function in people who have age related brain diseases. It also helps in preventing memory impairment.
It is a natural nootropic that can be used on its own or with the combination of other nootropics. It is also known as L-Alpha glycerylphosphorylcholine. It is used to treat multiple types of dementia and Alzheimer’s disease. It also focuses on improving verbal and working memory. Alpha-GPC also increases growth hormone.
It primarily works on improving the working memory. In fact, it is an amazing brain supplement to treat Alzheimer’s disease. It increases the synaptic plasticity and decreases oxidative stress.
It is also known as L-deprenyl. It hinders the enzyme MAO-B when taken in smaller doses. It improves memory in patients with Alzheimer’s or Parkinson’s disease. The nootropic properties of selegiline allow the improvement of long-term memory.
It is somewhat related to modafinil. It enhances the long-term episodic memory and brings wakefulness in individuals who suffer from excessive sleepiness.
It is a smart drug or nootropic which enhances memory retention and learning. It can also improve long-term memory. Since it is a ridiculously powerful memory enhancer, it is important to take it in appropriate doses.
- Bacopa Monnieri:
It increases acetylcholine which has a significant effect on learning and memory. In fact, it also increases the blood flow to the brain which is vital to brain health as well as memory.
Nootropiccs have become a major source for enhancing cognition. There are a number of nootropics available to you, which can improve your memory and brain functioning. All you have to do is to find out the one which is better for you.