Best Diet to Reduce Varicose Veins

Varicose or pneumonic veins are an unfortunate reality for many millions of people around the world at different stages of their lives. While traditionally thought of as a woman’s problem, there’s no doubt that it also frequently affects men.

Truly getting rid of pneumonic blood vessels will require a form of vein treatment only available from specialist doctors. Even though there are a variety of medical treatments available, experts agree that altering dietary intake can have a positive effect for reducing pneumonic blood vessels.

Here are some of the top foods to include in a new diet to combat pneumonic blood vessels:


As well as being one the world’s greatest health snacks, blueberries are also great in fighting against pneumonic blood vessels.

Because of the berry’s high concentration of flavonoid pigments, blueberries are able to contribute to the overall health of a person’s blood. Blueberries also have elements that repair damaged proteins within blood vessels, especially the walls of the blood vessels which are weakened in pneumonic cases.


Watercress is a very old plant that many people will admit to either loving or hating. Some consider it a superfood that can treat a wide variety of issues.

Watercress is used in a large number of herbal medicines to specifically treat pneumonic blood vessels and is highly versatile to be used in a great amount of different meals.


Avocadosform one of the best foods for pneumonic blood vessels because they are filled with naturally supporting compounds. They contain both vitaminsE and C that are important for promoting vascular health.

Avocados are also high on the list when it comes to food that has a lot of glutathione. Glutathione is special compound that works to help protect the circulatory system from oxidant damage.

The glutathione helps to make sure that the bodies’ reserves of vitamin C and E are functioning properly. They are also highly versatile and not treated with many pesticides.


Rosemary helps to stimulate the circulation of blood around the body and can therefore help with pneumonic blood vessels. Rosemary contains polyphenol which works to protect tissue from radical damage.

The ursolic acid present in Rosemary is also great at increasing the strength of blood capillaries.


Ginger is often used in the herbal treatment of pneumonic blood vessels because it has the ability to dissolve fibrin within the blood vessels. This improves the overall circulation of blood throughout the body which can help as a form of mild vein treatment.


Buckwheat is considered one of nature’s best sources of the rutin flavonoid. It is recommended by nutritionists for pneumonic blood vessels because of how it improves vascular health.

It has been speculated that a leading cause of pneumonic blood vessels is a lack of the rutin flavonoid that buckwheat has. Like other wheats it is highly versatile and can be used to cook a variety of baked items as well as porridge.

Even though many of these foods are helpful in promoting vascular and circulatory health, they are not comparable to a professional vein treatment offered by a specialist. These foods, especially if eaten together as part of a dietary change, are likely to help reduce the discomfort felt by pneumonic blood vessels in the short term if nothing else.