6 Myths About Physiotherapy That Should be Debunked


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Physiotherapy is an amazing combination of active and passive, static and dynamic exercises and consultation that helps you recover from acute physical problems. However, numerous myths around physiotherapy exist that need to be debunked to help people get the most out of this effective therapy. In this post, we’re going to bust some of the commonest myths about physiotherapy so that people can opt for the same without fear. 

Myth No. 1: Physiotherapy is only for pain relief

Basically, it’s a rehabilitation process for injuries, and pain relief is only a part of it. Post-injury or other pains arise from improper movement, and physiotherapy helps in correcting those movements to relieve pain. It also prevents the recurrence of injuries and helps you feel powerful and confident. 

Myth 2: Physiotherapy works only for muscular injuries

Not really! It has a series of advantages in all forms of physical injuries and other issues like arthritis, scoliosis, sciatica, flat-foot problems, nerve issues, disc and tendon problems, jaw pains, vertigo, post-surgery issues, and even migraines. There’s no reason to believe that physiotherapy is just another form of massage and that’s that. 

Myth 3: You need to get scans before opting for physiotherapy

Although scans may be helpful in some cases, they are not mandatory. An expert physiotherapist is capable of diagnosing the issue without the scans. The licensed and experienced physiotherapists at the Care axis can arrange for spinal X-rays or consult with your GP to get you the right scans and help your treatment. 

Myth 4: Physiotherapy can never replace surgery

On the contrary, it can! From knee osteoarthritis to degenerative discs, Physiotherapy has proved its effectiveness in many cases by giving surgery a break. Sometimes, physiotherapy works hand-in-hand with surgeries to help the patient recover faster. 

Myth 5: Physiotherapy is not a science

Wrong! Licensed physiotherapists are qualified enough to diagnose issues and treat those effectively. Although their processes are less-invasive, it doesn’t reduce the possibilities of a positive outcome. 

Myth 6: Physiotherapy takes a longer time to show effects

Nothing can be farther from the truth. In fact, physiotherapy speeds up recovery in most cases. As they aim at complete cure, they never settle with temporary fixes. The treatment options vary based on the type and severity of the problem, and some of them take longer than others. But in general, physiotherapy doesn’t delay treatment but hastens it.  

Are you restraining yourself from getting physiotherapy because of these myths? Now that you know the facts, find an expert physiotherapist to address your issue and take your treatment a notch up.


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