Mouthwashes are not only used for cosmetic purposes these days. Today, they are an important part of oral hygiene and is needed for the well-being of your teeth, especially if you are prone to problems like plaque, gums infections, bleeding gums, bad breath, decayed teeth and more. Most of the times, people don’t benefit from their mouthwashes because they don’t choose the one that suits their dental health the best. They don’t take suggestions from their dentist as well and make an impulsive purchase based on the tall claims made in the flashy commercials. However, this is wrong. You have done your research and chosen the best mouthwash; therefore, it is only natural that you use it well so as to get maximum benefit out of it.
- Different mouthwashes for different purposes
There are lots of mouthwashes in the market to treat different ailments or to suit different conditions. You need to choose the right kind of mouthwash if you want to get maximum benefit from it. For example, if you are only looking to correct bad breath problems, you can choose any one of the Cosmetic mouthwashes available in online and retail stores. If you have problems like cavities and bacterial growth, you need to use mouthwashes that contain fluoride and anti-bacterial elements like chlorhexidine. If you suffer from frequent dryness of mouth, you should use mouthwashes that contain xylitol. If you are not sure about how to choose the best mouthwash, consult a dentist and he/she will guide you accordingly.
- Correct way of using it
Too much of anything is good for nothing, isn’t it? The same applies to mouthwashes as well. If you thought that rinsing your mouth regularly (almost every meal) with mouth wash would stand you in good stead, in the long run, you are mistaken. You should use it just about twice a day and in the right quantities. To ensure that you don’t use too much, get a dispenser-style bottle so that you can pump out only as much liquid as you want. Usually, 10 to 15ml of mouthwash is a deal for every single use. Ensure that you don’t have the mouthwash inside your mouth for a long time. It is enough if you keep this in your mouth for about 30 seconds or so, before spitting it out.
- Follow the instructions
It is very important to read the instructions mentioned on the package of your mouthwash before you start using it. Some mouthwashes can be used straight away, while some may need to be diluted due to the presence of harsh chemicals in them. Once you take the required amount of mouthwash into your mouth, swish it effectively so that you cover all your teeth (sideways, upwards, downwards, etc.)
- Mouthwash is only a supplement
This is one of the most important points to remember while using mouthwashes. Even though you may use a very high-quality mouthwash, it can never replace the process of brushing or flossing well. Ensure that you use a proper brush and flosser to get rid of all food particles from your teeth in a very detailed manner. Proceed to use the mouthwash, after this, for best results.